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BREAKFAST FRITTATA

Italian or Latin style Frittatas are great for entertaining with a delicious brunch because they're so convenient.

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Views: 885
Servings: 2
The ingredients are:

  • ½ medium onion, minced 1
  • 4 medium cloves garlic, chopped
  • ¼ lb ground lamb or turkey
  • 2 + 1 TBS chicken broth
  • 2 TBS Canna oil (marijuana oil)
  • 3 cups rinsed and finely chopped kale, (stems removed)
  • 2 whole free range chicken eggs
  • 3 egg whites
  • Salt and black pepper to taste

Instructions:

Breakfast Frittata Marijuana Edible cooking directions are:

  1. Preheat broiler on low.
  2. Heat 1 TBS broth in a 9-10 inch stainless steel skillet.
  3. Sauté onion over medium heat, for about 3 minutes, stirring often.
  4. Add garlic, ground lamb or turkey, 2 TBS Canna oil (marijuana oil) and cook for another 3 minutes on medium heat, breaking up clumps.
  5. Add kale and 2 TBS broth. Reduce heat to low and continue to cook covered about 5 more minutes.
  6. Season with salt, pepper and mix.
  7. Beat eggs, season with a pinch of salt and pepper, and pour on top of mixture evenly.
  8. Cook on low for another 2 minutes without stirring.
  9. Put under broiler in middle of oven, about 7 inches from the heat source, on low, so it has time to cook without the top burning.
  10. When it gets firm in about 2-3 minutes it is done.


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